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About
Peristeam Hydrotherapy

The therapeutic use of steaming to heal, renew & rebalance

This medicinal practice is used all over the world for hundreds of years

Effective. Empowering. Accessible. Pleasureable.

Reclaim your pelvic health & deeply connect with yourself

WHY STEAM?

Pelvic steaming is increasingly being recognized in the modern world as an effective and non-invasive way to work with pelvic, vulvar & menstrual health concerns. 

Peristeam Hydrotherapy is found in over 70 countries. Several countries never stopped using it, such as Korea, Suriname & Japan. In many, many places our grandmothers remember pelvic steaming.

 

It is being quickly picked up by OB/GYNs & fertility specialists in North America, and is utilized in dozens of hospitals in Europe.

This immense revival comes with the support of a number of studies with mounting evidence that, when used in an informed way, many steam users found their pelvic health issues rebalanced completely. 

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about me

6 years ago I used steaming to completely heal my cramps & cysts.

I was so amazed at my results I knew I had to share this powerful medicine with the world!

I'm a certified Peristeam Hydrotherapist (and a Peristeam Facilitator) through the Peristeam Hydrotherapy Institute. 
During this intensive training I learned how to use peristeam hydrotherapy with over 350 pelvic health situations. 

I understand what it's like to face a health crisis and how crucial
it is to have gentle support and effective methods to address the root of our struggles.

That is part of the magic of steaming (with the correct herbs
& steam plan of course!) It brings our body back into balance right from the root.

I love supporting people, especially women.* I spent many years as a
Women's Counsellor & a Trauma Therapist.  Helping women reclaim their bodies through steaming is another way I empower them, offering an accessible method to improve pelvic health.


My mission is to see a revival of every household using steaming to help support and rebalance their bodies. 

When we can honor & care for this sacred part of ourselves we can

Live Luminously!

*AFAB individuals included! 

Mist

education

Certified Peristeam Hydrotherapist

Peristeam Hydrotherapy Institute

Certified Peristeam Facilitator

Peristeam Hydrotherapy Institute

Graduate Degree, Art Therapy

Kootenai Art Therapy Institute

Bachelor's Degree, Psychology

McMaster University

Many additional trainings & certifications on

trauma, gender-based violence & therapeutic techniques

"I had a really great experience with Theresa. She was very warm & easy to talk to! She took lots of time to go in depth with my history & current situation.
​
She went over a specific steam plan & lifestyle tips for me! Really great information and very thorough during the consultation & afterwords."

- Client

"Zero Cramps!!" 

- 30 Year Old Client

"Theresa will make you feel heard" 

- Client

"When I was pregnant steaming helped soften my cervix & I think that helped with a quick labor.
 
It really helped my postpartum healing and I've been feeling really great!" 

-Labor & Postpartum Client

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